Wednesday, August 24, 2016

The Unbelievable Solution For Crushing Your Stress this Christmas

Christmas is meant to be a time for kindness, fun and love. Unfortunately it is often the opposite for many people, because instead of focusing on the blessings in life, it can pose a time to focus on lack - particularly when loved ones have been lost, are sick or are no longer on speaking terms. 

The true meaning of Christmas is signified beautifully in this early definition found in The American magazine, vol. 28 (1889), pg 742:

"to give up one's very self — to think only of others — how to bring the greatest happiness to others — that is the true meaning of Christmas"

Modern life has confused the true meaning of Christmas with the size, quality and number of Christmas presents you give and receive. But the true meaning of Christmas lies in the warmth and love you can bring to your life and to the lives of those you love during this festive season. 

Just think about the difference you could make to your Christmas table by taking the time to write or tell those you love how much you care about them.

 If money is an issue, think about giving cheaper gifts that will create a special memory for others, like home baked cookies wrapped in nice paper, a beautiful Christmas Tree ornament, or a poem written in beautiful paper and laminated. These things will be remembered much more than expensive trinkets. 

This Christmas also take time to bring warmth back into your home. If you are musical, choose a new song to sing/play each year, or create fun games to play like charades to break the ice and detract from negative energies. 

Don't make presents the centre of attention - make little cards with one word that signifies what the person means to you & attach these to your gifts. 

Focus on the blessings you all have in your life. Ask each person to say 1 thing they are grateful for and one thing they are excited about in the New Year. Change the focus and mood by playing happy and fun Christmas music. 

Make this a Christmas to remember - for all the good reasons!

If you don't celebrate Christmas still take the time to focus on your blessings and on those you love. Make someone you love a card that tells him/her how much you care and appreciate having this person in your life.

Life will always be filled with ups and downs. If you are feeling a loss at Christmas - turn it around as much as possible. Remember the good times and what you are grateful for right now. It's not easy, but if you give thanks at the same time that you grieve, the pain will be just that bit more tolerable.

Focus on love and more love will come.

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